Which factor is a key component of a fitness instructor's role in injury prevention?

Educating clients on proper technique is a fundamental component of a fitness instructor's role in injury prevention. When clients are properly instructed on how to perform exercises with the correct form and technique, the risk of injury significantly decreases. Proper technique ensures that movements are performed safely and effectively, reducing unnecessary stress on the body that can lead to acute injuries or chronic issues over time.

Additionally, when instructors prioritize educating clients about proper technique, they empower clients to take responsibility for their own safety during workouts. This proactive approach to education fosters a safer training environment and promotes overall efficacy in achieving fitness goals.

While providing nutritional advice can enhance overall health and performance, and overseeing group fitness classes is essential for maintaining a cohesive experience, these aspects do not directly focus on the critical physical safety measures that proper technique does. Similarly, setting unrealistic fitness goals can lead to frustration and a higher likelihood of injury due to overexertion, making it counterproductive to the objective of injury prevention.