What posture is characterized by a pelvis that is pushed forward?

The posture characterized by a pelvis that is pushed forward is commonly referred to as lordotic posture. In this posture, there is an exaggerated curvature of the lumbar spine, resulting in an anterior pelvic tilt. The pelvis tilting forward can lead to an increased arch in the lower back, which is a classic feature of lordosis.

This pelvic positioning can create tension in the muscles of the lower back and lead to discomfort if not properly addressed. In contrast, sway back posture typically shows a more posterior pelvic tilt coupled with a redistribution of the body's weight, rather than the forward push of the pelvis. Flat back posture tends to minimize the lumbar curve and may even flatten the lumbar region, while kyphotic posture typically refers to an excessive outward curve of the thoracic spine, which does not involve the pelvis being pushed forward. Understanding these distinctions is crucial for recognizing and addressing different types of postural imbalances.